Welcome to Healing Loudly
My Name is Sarra!
I am a therapist (n.) Tour guide for emotions
Taking your first steps to heal can be difficult, but you are so brave for taking this leap. I am very appreciative that you are considering me to help you in your journey. Let me introduce you to a safe space where you can learn to heal through therapy. If you are interested in a free 15 minute consultation with me to explore if I will be a good match for you, click the “Free Consultation” button.
Healing Loudly is created based on the idea that survivors of abuse often suffer in silence. We understand that there are many different factors out of your control that impacts your ability to speak up about what happened to you. It’s hard to speak up about a topic when others have blamed you for what happened or maybe you even blame yourself.
This is a place where you don’t have to be silent about the abuse. We believe you and together we are healing loudly. Our role with you may look like helping you learn how to speak up for yourself, be compassionate to yourself, re-learn that the abuse isn’t your fault, and set boundaries with others in your life.
Let’s work towards you feeling more empowered in your life.
Healing from Past Abuse
Specialized Support for Survivors
Narcissistic Abuse
Being in a relationship with a narcissistic or emotionally manipulative person can leave you doubting your reality, questioning your worth, and feeling stuck in a cycle of confusion. We help survivors untangle the emotional and psychological impacts, rebuild self-trust, and break free from shame and gaslighting.
Trauma from Childhood
Early experiences shape how we see ourselves and relate to the world. Childhood trauma (whether it involved emotional neglect, abuse, or constant instability) can leave lasting impacts. Together, we’ll explore those roots with care and work toward healing the parts of you that had to grow up too fast.
Sexual Trauma
Sexual trauma can impact every part of your life and from your sense of safety to your connection with your own body. We offer a supportive, nonjudgmental space to help you process, reclaim your voice, and reconnect with yourself on your terms. Healing doesn’t have to be rushed. You get to lead the pace.
PTSD & Complex Trauma
Post-Traumatic Stress Disorder can feel like the past is constantly intruding on the present. Whether you experience flashbacks, avoidance, or hyper-vigilance, We help you understand your symptoms, learn grounding techniques, and gently reprocess trauma in a way that helps you feel more in control.
Emotional Trauma
Emotional wounds don’t always come with visible scars, but they can run deep (especially when you’ve been dismissed, invalidated, or chronically overwhelmed). We work with clients to name and process these experiences while building tools for emotional regulation and self-compassion.
Abuse in Relationships
Abuse doesn’t just happen physically, it can be emotional, verbal, psychological, or sexual. We work with survivors to safely process their experiences, recognize harmful patterns, and build the self-worth and boundaries needed to heal and move forward in healthier ways.
Therapy Services
Currently Accepting: Aetna, Oscar, Oxford, Quest Behavioral Health & United Health Care Insurance Plans
Private Pay Rate: $150 per 50 minute session
In-Person Therapy
If you are interested in coming to therapy in person, I have openings available in my office located in Fort Myers, Florida. My address is 6315 Presidential Court Suite 110
EMDR Therapy
Eye Movement Desensitization Reprocessing (EMDR) is a specialized treatment to help resolve upsetting memories or negative thoughts about yourself. I provide EMDR therapy in person and virtually
Virtual Therapy
I am now able to provide therapy all across Florida using tele-health video chats! Even if you live hours from my office location, we can still have therapy sessions
Free Consultation
If you are a new client interested in connecting with me for individual therapy services, you are welcome to schedule a free 15 minute consultation. This consultation will allow you to see if I am a good fit for what you are looking for and ask me any questions about therapy services. After the consultation, we can discuss how you would like to move forward and schedule your first therapy session.
How Do I Know If I Experienced Trauma?
A traumatic event can be a natural disaster, someone having sex with you even though you didn’t want to, a past relationship that deeply upsets you, etc. Going through something traumatic can have a long-term impact on your life. Unfortunately, it is not “just one bad day” or an event that is easy to “get over.” Indicators you have been through something traumatic are you:
Can’t stop thinking about what happened
Scared by loud noises and feel jumpy
Feel very protective
Experience intense emotions when something reminds you about what happened
Though therapy, we can take steps towards you overcoming how your experiences impact you. Embrace the journey of healing loudly. Let's work together to navigate through sexual trauma, self-esteem, relationship issues, and boost your confidence. Together, we can navigate through the maze of healing and self-discovery. You deserve this moment of care and compassion.
Testimonials
Let’s Heal Loudly Together
If you are a new client interested in therapy services, we am glad you are here! You are welcome to send me a message to request an appointment or questions about the therapy process. We check my messages from Monday to Friday and will respond to your message within 2 business days. Please note this is not a crisis messaging system. If you are experiencing an emergency, please contact 911 or visit the resource page on my website for more support options. We look forward to hearing from you and assisting you in your healing journey!
Practice Owner’s Information
sarra@healingloudly.com
(239) 688-5478
6315 Presidential Court Suite 110
Fort Myers, FL 33919